About Me

My name is Karsten Galyon. I am an Associate licensed marriage and family therapist with experience helping individuals, couples, and families navigate life’s challenges. I completed my undergraduate in Psychology at Hope College, and finished my M.S. in Marriage and Family Therapy at Seattle Pacific University.

I want therapy to be a place where you feel supported, understood, and capable of change. My approach is warm, collaborative, and down-to-earth. I try to balance thoughtful exploration with practical steps forward. I believe healing happens through authentic connection, genuine curiosity, and grounded discussion. Together, we’ll make sense of the challenges in your life, uncover strengths, and create space for growth in ways that feel authentic to you.

Instead of utilizing one framework, I try and adapt therapy to fit your unique needs. Drawing from Narrative Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Parenting Training, I focus on what is most useful and relevant for you. Therapy isn’t just about understanding what’s difficult, it’s about having new experiences that help shift patterns, perspectives, and possibilities.

I work with a wide range of clients but often find myself supporting couples, young adult males, adult males, and parents on specific concerns. I also help clients explore the broader themes and systems that shape their lives, how past experiences, relationships, and personal beliefs influence who they are and where they want to go. Growth isn’t just about resolving struggles; it’s about creating a life that feels more intentional, connected, and fulfilling.

Wherever you are in your journey, I’m here to walk alongside you. I’m here to help you navigate change, build resilience, and move toward a life that feels more aligned with who you truly are.

Outside of therapy, I love spending time outdoors, hiking, cycling, lifting, playing volleyball, hanging out with loved ones, and playing video games. I’m also a huge dog lover. These activities keep me energized, curious, and connected, and I bring that same energy and perspective into my work with clients.