Where Resilience Sets Root and Flourishes
Individual + Couples Therapy in Washington State
Finding Your Way
Something’s shifted between you and your partner, or maybe just within yourself.
You’re holding it together, but it feels harder lately.
Communication breaks down. Emotions stay tucked away. The connection — to yourself or each other — doesn’t feel as steady as it once did.
You don’t have to keep pushing through alone.
Therapy can be a place to slow down, take a breath, and sort through what’s getting in the way.
Whether you're navigating a relationship, a transition, or just trying to reconnect with who you are — there’s space here for all of it.
Together, we’ll work toward something more grounded, more open, and more aligned with the life you want to build.
About Me
My name is Karsten Galyon. I am working towards being an Associate licensed marriage and family therapist with experience helping individuals, couples, and families navigate life’s challenges. I completed my undergraduate in Psychology at Hope College (Holland, MI) and am finishing my M.S. in Marriage and Family Therapy at Seattle Pacific University.
I want therapy to be a place where you feel supported, understood, and capable of change. My approach is warm, collaborative, and down-to-earth. I try to balance thoughtful exploration with practical steps forward. I believe healing happens through authentic connection, genuine curiosity, and grounded discussion. Together, we’ll make sense of the challenges in your life, uncover strengths, and create space for growth in ways that feel authentic to you.
Instead of utilizing one framework, I try and adapt therapy to fit your unique needs. Drawing from Narrative Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Parenting Training, I focus on what is most useful and relevant for you. Therapy isn’t just about understanding what’s difficult—it’s about having new experiences that help shift patterns, perspectives, and possibilities.
I work with a wide range of clients but often find myself supporting couples, young adult males, and adult males on specific concerns. I also help clients explore the broader themes and systems that shape their lives—how past experiences, relationships, and personal beliefs influence who they are and where they want to go. Growth isn’t just about resolving struggles; it’s about creating a life that feels more intentional, connected, and fulfilling.
Wherever you are in your journey, I’m here to walk alongside you—to help you navigate change, build resilience, and move toward a life that feels more aligned with who you truly are.