FAQ’s

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  • Yes. I am an in-network provider with Premera Blue Cross and  LifeWise. I also accept most Blue Cross Blue Shield plans nationwide through the BlueCard® Network (this includes carriers such as Anthem).

    If you're an individual covered by one of these plans, your sessions may be partially or fully covered depending on your specific benefits. We can verify your insurance before we begin so you know exactly what to expect in terms of coverage and costs.

    Couples therapy is offered as a private pay service and is not billable to insurance. Because insurance companies generally do not consider couples counseling a medically necessary covered service, I do not submit claims on your behalf. However, I am able to provide a superbill that you may submit to your insurance company to check if any out-of-network reimbursement is available.

  • I currently provide services via Telehealth (M-F) and In-Person in Wallingford (Tuesday & Thursday).

  • My standard private pay fees are as follows:

    Individual Therapy

    • Intake Session (60 minutes): $200

    • Standard session (53-60 minutes): $175

    • Extended session (90 minutes): $225

    Couples Therapy

    • Intake Session (60 minutes) $200

    • Standard session (53-60 minutes): $185

    • Extended session (90 minutes): $250

    Because insurance companies do not recognize couples therapy as a medically necessary service, it is not covered under insurance plans. For this reason, I offer couples sessions on a private-pay basis only. If you would like, I can provide a superbill for you to submit to your insurance to check if any out-of-network reimbursement is possible.

    I accept cash, Zelle, check, and major credit/debit cards for both individual and couples therapy. For individual therapy I can also accept Health Savings Account (HSA) and Flexible Spending Account (FSA) cards. To make this process seamless, I securely save credit/debit cards, as well as HSA and FSA cards, on file and charge them after each session.

  • There is a 48-hour cancelation and reschedule policy. If you need to reschedule or cancel an appointment, please do so before the 48-hour window. Otherwise, I charge the full fee for late cancelations and no-shows.

  • The first session is where we get to know each other and begin building a sense of trust. We will talk about what brings you to therapy, your goals, and what feels most important to you. There’s no pressure to share everything at once, this is your space, and we’ll move at your pace. I will also explain things like confidentiality and answer any questions you have.