FAQ’s

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  • Yes. I am an in-network provider with Premera Blue Cross and LifeWise. I also accept some BCBS BlueCard Plans (this includes carriers such as Anthem).

    For all other insurance plans, I am considered an out-of-network (OON) provider and can provide a superbill for you to submit directly to your insurance company for possible reimbursement. To confirm your out-of-network mental health benefits, I encourage you to call your insurance company.

    Couples therapy is offered as a private pay service and is not billable to insurance. Because insurance companies generally do not consider couples counseling a medically necessary covered service, I don’t submit these claims. However, I am able to provide a superbill that you may submit to your insurance company to check if any out-of-network reimbursement is available.

  • I currently provide services via Telehealth and In-Person.

    • Telehealth sessions offered Monday - Friday

    • In-person sessions offered Monday, Tuesday, and Thursday in the Fremont/Wallingford area of Seattle

  • My standard private pay fees are as follows:

    Individual & Couples Therapy

    • Intake Session (60 minutes): $200

    • Standard session (53-60 minutes): $175

    • Extended session (90 minutes): $225

    I accept cash, Zelle, check, and major credit/debit cards for both individual and couples therapy. For individual therapy I can also accept Health Savings Account (HSA) and Flexible Spending Account (FSA) cards. To make this process seamless, I securely save credit/debit cards, as well as HSA and FSA cards, on file and charge them after each session.

  • There is a 48-hour cancelation and reschedule policy. If you need to reschedule or cancel an appointment, please do so before the 48-hour window. Otherwise, I charge the full fee for late cancelations and no-shows.

  • The first session is where we get to know each other and begin building a sense of trust. We will talk about what brings you to therapy, your goals, and what feels most important to you. There’s no pressure to share everything at once, this is your space, and we’ll move at your pace. I will also explain things like confidentiality and answer any questions you have.